Fundamentals of Basketball & Life – STANCE | Knees Bent, Core Low
The correct stance is a basic fundamental of basketball. Two more elements of a good stance are “knees bent, core low.”
Fundamentals of Basketball & Life – STANCE | Head Up, Feet Moving
In basketball you must be ready for anything on the court. This is why it is important to have the correct stance in basketball. Two of the first elements of a good stance are “head up, feet moving.
Fundamentals of Basketball & Life – SCORING
Most highlight films show some amazing made shots on the basketball court. No matter how it happens, when the ball goes through the basket, it counts as a score. That IS the ultimate goal of the game, scoring more points than the other team.
Fundamentals of Basketball & Life – REBOUNDING
Rebounding is all about angles, position, and desire. Second chances in life can also be influenced by angles, position, and desire
Fundamentals of Basketball & Life – DRIBBLING
Dribbling is the act of putting the ball on the floor so that you can move according to the rules of the game. Every team needs a good dribbler, a “ball-handler”…To be a good dribbler you must maintain control at all times, even when the ball is out of your hands.
Fundamentals of Basketball & Life – PASSING
On the court, nothing gets your teammates more involved than passing the basketball. The passer must have someone to pass the ball to, and by moving the ball in a fast and efficient way, you create difficulties for the defense.